Category Archives for "Detox Recipes"

Coconut Crusted Chicken Bites with Creamy Cauliflower Mash and Mango Salsa

Creamy Cauliflower Mash: 4 servings INGREDIENTS 4 c. cauliflower 1 c. coconut milk 1/2 – 1 tsp garlic powder 1/2 – 1 tsp onion powder Salt and pepper taste INSTRUCTIONS Steam or boil cauliflower until soft. Process it in a food processor with the remaining ingredients until smooth. Coconut Crusted Chicken Bites: 4 servings INGREDIENTS […]

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Clean Recipes by Chef Karen!

[vc_row][vc_column][vc_column_text]Chef Karen, my sister-in-law is a really excellent chef. She has gifted us with these recipes that she made up while on her last detox program. You can learn more about Karen’s Crafty Kitchen Adventures here. She will soon be adding adult classes too! Ratatouille – Prep veggies. Everything in big, larger than bite-size pieces. […]

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Cinnamon Apple & Pear Amaranth Porridge

[vc_row][vc_column][vc_column_text]Cinnamon Apple & Pear Amaranth Porridge is a perfect fall flavored, hearty and nutrient dense porridge to make in the cooler months. Remember to soak your amaranth overnight if possible. Recipe by : McKel Hill, MS, RD, LDN Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 1 A healthier version of grits using amaranth and […]

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Join us for the 7 Day Detox!

[vc_row][vc_column][vc_separator][vc_single_image image=”17800″ img_size=”1000×250″][vc_separator][vc_column_text]Please sign up below to be notified about the upcoming informational webinar. You will learn why cleanses are NOT scary but rather very invigorating… you won’t be running constantly to the restroom on this cleanse . I am going teach you the basics of deep liver cleansing and how simple it will be. If you choose to […]

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