Category Archives for "Herbal Medicine"
In these crazy times many people are finding it difficult to cope with the uncertainty of the situation and the fear that is rising up. I want to offer a couple of messages for you today in hopes that they will help you get through this turbulent period with more ease and grace. This is a […]Continue Reading
Good quality sleep is obviously so important for the restoration of body and mind. 80% of human growth hormone is released while you sleep, but not until stage 4, the deepest stage of sleep. This stage is sometimes referred to as “human hibernation” and is the period of sleep that complete relaxation occurs. During stage […]Continue Reading