Michael Meuth
Author Archives: Michael Meuth
Michael Meuth
- in Diet by Michael Meuth
The Halloween Fairy: Your New Best Friend
[vc_row][vc_column][vc_single_image image=”17594″ border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”600×200″][vc_column_text] We’d dressed our daughter up in the standard, adorable, ladybug costume, taken millions of photos, paraded her happily around the neighborhood, and felt so proud of ourselves every time she squeaked out the words “thank you” in her tiny little two-year-old voice. But, it was upon returning home with our […]
Continue Reading- in Diet , Herbal Medicine by Michael Meuth
Amp up with Green Power – June Special!
[vc_row][vc_column width=”1/1″][vc_column_text]This green food is one of the best that I have found. If you are running low on energy or you missed a serving of your veggies – mix a tablespoon of this with a superfood juice like goji, pomegranate, or noni juice. Orange juice will also do. Concentrated green foods are essential for […]
Continue Reading- in Diet by Michael Meuth
Join Us for a private screening of FED UP!
Our friends Dr. Taylor, Dr. Strickland and the Buda Dental team has invited our office and clients to join them in viewing a private screening of “Fed Up”, a documentary investigating how the American food industry may be responsible for more sickness than previously realized. Did you know??? Health professionals project this will be the […]
Continue Reading- in Diet , Recipe by Michael Meuth
Prevent or Remedy the Holiday Sized Helpings
Well, of course we have to start off by saying you “shouldn’t” get carried away indulging in the holiday feasts. We are human though and often that isn’t something that we want to think about this time of year. We have new years resolutions coming up for goodness sakes right? So, this is one way to […]
Continue Reading- in Herbal Medicine by Michael Meuth
How is Your Sleep? Solid Eight On Sale (plus others)
Good quality sleep is obviously so important for the restoration of body and mind. 80% of human growth hormone is released while you sleep, but not until stage 4, the deepest stage of sleep. This stage is sometimes referred to as “human hibernation” and is the period of sleep that complete relaxation occurs. During stage […]
Continue Reading- in Neurofeedback by Michael Meuth
Should Concussions Matter? .. Even in the World Cup!
During Thursday’s match with England, Uruguay’s Álvaro Pereira was knocked out cold and then insisted on getting back in the game, later apologizing. “I said ‘sorry’ a thousand times to the doctor because I was dizzy.” He went on to say that because he was full of adrenaline he may have not made the most […]
Continue Reading- in Diet , Recipe by Michael Meuth
5-Minute One-Pot Mini Peanut Butter Cups (Healthy, low-carb, and delicious!)
This is a simple version of making peanut butter cups that you’ll find very easy. These minis combine the nut butter with the chocolate for a quick stir-and-set treat. Yield: 16 servings (mini cups) Active Time: 5 minutes Total Time: 25 minutes Preferences: Gluten Free, Dairy Free, Vegan, Paleo Ingredients • 6 Tbsp. unsweetened organic […]
Continue ReadingAre You Sad? – Seasonal Affective Disorder and Preventing the Holiday Blues!
There are so many people that suffer from Seasonal Affective Disorder. Simply, SAD. There are many reasons that this occurs, but some of the main reasons this symptom raises its head this time of year are: 1. The sun that we are so used to seeing here in Central Texas is hiding more than it ever […]
Continue Reading- in Detox Recipes , Diet , Recipe by Michael Meuth
Smoothie Recipe – A Wave of Almond Joy!
Ingredients 1 heaping Tbs. of almond butter 2 Tbs. raw cacao nibs 1/8 – 1/4 tsp. cayenne pepper 1/2- 1 tsp. cinnamon 8-10 oz. almond or coconut milk (no sugar added) 1/2 – 1 tsp. honey or 1/2 banana 4 ice cubes Right before blending is complete, add 1 Tbs. coconut oil Directions (warning! very […]
Continue Reading- in Detox Recipes , Diet by Michael Meuth
Purification Time!
Detoxification is an important natural part of life. Our bodies have innate intelligence and know how to heal. The only two pieces of the detox equation that we have to be a part of is: A). Getting out of the way (ie. letting it happen), and B). Giving the body the right foods while avoiding […]
Continue Reading