Let Go of Stress – 3 Steps to Help the Process

Too often we forget how simple and sweet life can be, how it is supposed to be. In the hustle of life we tend to loose track of what

Read More

What we eat affects what we think

When analyzing brain foods, one of the most important things to look at besides toxicity (foreign to our bodies, i.e. artificial) is the glycemic index. If you don’t

Read More

What You Focus On Grows

The whole idea that by simply focusing on something will actually bring more of it into your life may seem strange. However, if you play with the idea

Read More

End the Old & Begin the New!

[vc_row][vc_column][vc_column_text]Regardless of how every little piece of it turned out, it’s important to acknowledge what you accomplished this year. It’s time for two things now.. to relax and to

Read More

Workshop: Medicinal Herbs We Can Grow!

[vc_row][vc_column width=”1/1″][vc_column_text]Interested in learning more about growing medicinal herbs in your backyard? Click below to sign up![/vc_column_text][vc_separator color=”grey”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image border_color=”grey” img_link_target=”_self” image=”17525″ img_link_large=”” img_size=”300×300″][button target=”_self” text=”RSVP!” link=”http://www.meetup.com/AquaponicAnswers-com/”][/vc_column][vc_column width=”1/2″][vc_column_text

Read More

Coconut Crusted Chicken Bites with Creamy Cauliflower Mash and Mango Salsa

Creamy Cauliflower Mash: 4 servings INGREDIENTS 4 c. cauliflower 1 c. coconut milk 1/2 – 1 tsp garlic powder 1/2 – 1 tsp onion powder Salt and pepper

Read More

Millet Breakfast Porridge

As with the other gluten free grains that have been mentioned on this blog, millet too should be properly (traditionally) prepared in order to A) get the full spectrum

Read More

Clean Recipes by Chef Karen!

[vc_row][vc_column][vc_column_text]Chef Karen, my sister-in-law is a really excellent chef. She has gifted us with these recipes that she made up while on her last detox program. You can

Read More

Guayusa – Powerful, Clean Energy

[vc_row][vc_column][vc_column_text] Going off of coffee this week for the 7 day cleanse is a big deal for me. I LOVE good coffee. But, my secret is that I

Read More

Broccoli Stalk Salad

[vc_row][vc_column][vc_column_text] 1/2 of medium jicama 1 avocado 1 lg. mango 1 red bell pepper (2 small) 1 broccoli stock w/ skin and base removed 2-3 small tomatoes 1

Read More