Michael Meuth
Author Archives: Michael Meuth
Michael Meuth
- in Personal Growth by Michael Meuth
End the Old & Begin the New!
Regardless of how every little piece of it turned out, it’s important to acknowledge what you accomplished this year. It’s time for two things now.. to relax and to celebrate! Whatever your faith or spiritual angle, there is no denying that this time of year is special for many reasons. December 21st is the Winter Solstice… […]
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What we eat affects what we think
When analyzing brain foods, one of the most important things to look at besides toxicity (foreign to our bodies, i.e. artificial) is the glycemic index. If you don’t already know how important it is, start paying attention to the glycemic index (GI) of food and observe how you feel in relation to this one marker. […]
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What You Focus On Grows
The whole idea that simply focusing on something will actually bring more of it into your life may seem strange. However, if you play with the idea for a little while, you will quickly see what is meant by “What you focus on grows”. For an easy example, think about body builders. When they focus on […]
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Stress Less this holiday with some unusual tips
The holidays are great, but sometimes the pressures that we put on ourselves is, well, ridiculous. Too many places to go, too many people to see, and just too much to do. It actually can be quite a fantastic time though if you keep the following in mind and allow it all to just flow. Here […]
Continue Reading- in Neurofeedback by Michael Meuth
What is neurofeedback training “like”? Netflix! But for your Brain
Go ahead, log into Netflix. See there the rows of recommendations? That’s not magic: that’s an algorithm. Netflix “remembers” what you watched, how you rated past films, then correlates that data against your viewing habits. A blink-of-an-eye search of the media database then produces “recommendations” based on your preferences. That’s why documentaries about hermetic hoarders […]
Continue Reading- in Neurofeedback by Michael Meuth
Real Time Neurofeedback
At the beginning of the year we purchased a NeurOptimal machine. Working with Brainwave Optimization was thrilling, but it was time to upgrade to a totally different realm of neurofeedback. After consulting with a dozen other colleagues in the field, an additional dozen practitioners that use NeurOptimal, and after doing tons of my own research […]
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The Bulletproof Executive Interviews NeurOptimal®’s Dr. Valdeane Brown
Bullet Proof Executive website says this about its founder, Dave Asprey: Silicon Valley investor, computer security expert, and entrepreneur who spent 15 years and $300,000 to hack his own biology. He upgraded his brain by >20 IQ points, lowered his biological age, and lost 100 lbs without using calories or exercise. Dave interviewed Dr. Valdeane Brown, co-founder […]
Continue ReadingThe Journey Through Addictions
Balancing your brainwaves enhances the way your brain communicates with your body, which quiets the messages demanding more nicotine, alcohol, etc. When the neural networks fire with more efficiency, the addiction process is thereby disrupted. Brain training with Brainwave Optimization can eliminate most cravings, but not the habit. You always have a choice whether to […]
Continue Reading- in Diet , Personal Growth by Michael Meuth
If You Know Your Roots…
…“Then you would know where you’re coming from. Then you wouldn’t have to ask me who the heck do I think I am.” Ah…the words of Bob Marley! In another song…”Remember that I and I are the roots, Some are wolf Inna sheep’s clothing.”…Wise words indeed! We have to know our roots in this world. […]
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Let Go of Stress – 3 Steps to Help the Process
Too often we forget how simple and sweet life can be, how it is supposed to be. In the hustle of life we tend to loose track of what ACTUALLY matters…which is OBVIOUSLY a terrible thing! Over the past several months I have been allowing the seriousness of life to link up with everyday stresses, […]
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