Category Archives for "Diet"
- in Detox Recipes , Diet , Recipe by Michael Meuth L.Ac., ACN
Tropical Quinoa Breakfast Porridge
This porridge is an excellent source of protein (Quinoa is actually a complete protein). It’s very high in fiber, has a lot of antioxidants, and is also a good source of many of the minerals people are regularly depleted in such as Magnesium, Potassium, & Zinc…it’s also high in Iron. It’s best if you soak […]
Continue Reading- in Detox Recipes , Diet , Recipe by Michael Meuth
Broccoli Stalk Salad
[vc_row][vc_column][vc_column_text] 1/2 of medium jicama 1 avocado 1 lg. mango 1 red bell pepper (2 small) 1 broccoli stock w/ skin and base removed 2-3 small tomatoes 1 cup chopped cilantro 2-3 Tbs. chopped red onion 3 Tbs. green onion 1 – 2 handfuls of pumpkin seeds (pepitas) toasted 1 lime juiced 1 tsp. chili […]
Continue Reading- in Detox Recipes , Diet , Recipe by Michael Meuth
Cinnamon Apple & Pear Amaranth Porridge
[vc_row][vc_column][vc_column_text]Cinnamon Apple & Pear Amaranth Porridge is a perfect fall flavored, hearty and nutrient dense porridge to make in the cooler months. Remember to soak your amaranth overnight if possible. Recipe by : McKel Hill, MS, RD, LDN Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 1 A healthier version of grits using amaranth and […]
Continue Reading- in Detox Recipes , Diet , Recipe by Michael Meuth
Asparagus Salad with Sesame Ginger Vinaigrette
[vc_row][vc_column][vc_column_text] This salad is very easy to make. Be sure not to over steam the asparagus, they should have crispness or be al dente’. When you remove from the steamer, toss them in ice water to “shock” them. This will help maintain green color and crispness. Ingredients: 1 cup […]
Continue Reading- in Detox Recipes , Diet , Recipe by Michael Meuth
Detox: Natural Medicine’s “Magic Bullet”
Detoxification is a core pillar that is important to address in any health challenge including weight loss. Cleansing will reduce inflammation in your body and allow deep healing to take place. Additionally, if we are looking for optimal health, or even good health, there really is no substitution for it. Cleansing is a very natural process. […]
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Join us for the 7 Day Detox!
[vc_row][vc_column][vc_separator][vc_single_image image=”17800″ img_size=”1000×250″][vc_separator][vc_column_text]Please sign up below to be notified about the upcoming informational webinar. You will learn why cleanses are NOT scary but rather very invigorating… you won’t be running constantly to the restroom on this cleanse . I am going teach you the basics of deep liver cleansing and how simple it will be. If you choose to […]
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The Halloween Fairy: Your New Best Friend
[vc_row][vc_column][vc_single_image image=”17594″ border_color=”grey” img_link_large=”” img_link_target=”_self” img_size=”600×200″][vc_column_text] We’d dressed our daughter up in the standard, adorable, ladybug costume, taken millions of photos, paraded her happily around the neighborhood, and felt so proud of ourselves every time she squeaked out the words “thank you” in her tiny little two-year-old voice. But, it was upon returning home with our […]
Continue Reading- in Diet , Herbal Medicine by Michael Meuth
Amp up with Green Power – June Special!
[vc_row][vc_column width=”1/1″][vc_column_text]This green food is one of the best that I have found. If you are running low on energy or you missed a serving of your veggies – mix a tablespoon of this with a superfood juice like goji, pomegranate, or noni juice. Orange juice will also do. Concentrated green foods are essential for […]
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Join Us for a private screening of FED UP!
Our friends Dr. Taylor, Dr. Strickland and the Buda Dental team has invited our office and clients to join them in viewing a private screening of “Fed Up”, a documentary investigating how the American food industry may be responsible for more sickness than previously realized. Did you know??? Health professionals project this will be the […]
Continue Reading- in Diet , Recipe by Michael Meuth
Prevent or Remedy the Holiday Sized Helpings
Well, of course we have to start off by saying you “shouldn’t” get carried away indulging in the holiday feasts. We are human though and often that isn’t something that we want to think about this time of year. We have new years resolutions coming up for goodness sakes right? So, this is one way to […]
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