Tag Archives for " food "
The Journey Through Addictions
Balancing your brainwaves enhances the way your brain communicates with your body, which quiets the messages demanding more nicotine, alcohol, etc. When the neural networks fire with more efficiency, the addiction process is thereby disrupted. Brain training with Brainwave Optimization can eliminate most cravings, but not the habit. You always have a choice whether to […]
Continue Reading- in Diet , Personal Growth by Michael Meuth
If You Know Your Roots…
…“Then you would know where you’re coming from. Then you wouldn’t have to ask me who the heck do I think I am.” Ah…the words of Bob Marley! In another song…”Remember that I and I are the roots, Some are wolf Inna sheep’s clothing.”…Wise words indeed! We have to know our roots in this world. […]
Continue ReadingImmune Health during “these” times (and all other times)
I know you have heard that Vitamins C, D, Zinc, Quercetin, etc will help you to stay healthy during these “contagious times” but do you know why? Or at what doses to use? Or what else can help?
Continue ReadingCOVID-19: What YOU can TAKE
Okay, now on to the herbs!This is part two of a three part series covering holistic health solutions for Covid-19. Part one is about how important it is to keep stress and worry at bay in order to not sabotage your immune system. We also covered the basic tenants of a healthy diet. Part three […]
Continue Reading- in Diet , Recipe by Michael Meuth
Prevent or Remedy the Holiday Sized Helpings
Well, of course we have to start off by saying you “shouldn’t” get carried away indulging in the holiday feasts. We are human though and often that isn’t something that we want to think about this time of year. We have new years resolutions coming up for goodness sakes right? So, this is one way to […]
Continue Reading- in Detox Recipes , Diet by Michael Meuth
Purification Time!
Detoxification is an important natural part of life. Our bodies have innate intelligence and know how to heal. The only two pieces of the detox equation that we have to be a part of is: A). Getting out of the way (ie. letting it happen), and B). Giving the body the right foods while avoiding […]
Continue Reading- in Detox Recipes , Diet , Recipe by Michael Meuth
Time Saving Kitchen Tips
Happy Valentines Day! Well, there are no desert recipes today, look at to our recipe box for those, but here is some practical information you can use in the kitchen. We have all heard that we should consume less fast food and more real food. Of course the fast food industry is staying the course, […]
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