Tag Archives for " brain "
5 Stimulating Brain Exercises to Improve Your Cognitive Capacity
Grow your cognitive capacity by using this roundup of the best brain exercises. Learn how to keep your brain fit for your personal enrichment.
Continue Reading- in Diet , Personal Growth by Michael Meuth
What we eat affects what we think
When analyzing brain foods, one of the most important things to look at besides toxicity (foreign to our bodies, i.e. artificial) is the glycemic index. If you don’t already know how important it is, start paying attention to the glycemic index (GI) of food and observe how you feel in relation to this one marker. […]
Continue Reading- in Personal Growth by Michael Meuth
What You Focus On Grows
The whole idea that simply focusing on something will actually bring more of it into your life may seem strange. However, if you play with the idea for a little while, you will quickly see what is meant by “What you focus on grows”. For an easy example, think about body builders. When they focus on […]
Continue Reading- in Neurofeedback by Michael Meuth
What is neurofeedback training “like”? Netflix! But for your Brain
Go ahead, log into Netflix. See there the rows of recommendations? That’s not magic: that’s an algorithm. Netflix “remembers” what you watched, how you rated past films, then correlates that data against your viewing habits. A blink-of-an-eye search of the media database then produces “recommendations” based on your preferences. That’s why documentaries about hermetic hoarders […]
Continue Reading- in Neurofeedback by Michael Meuth
The Bulletproof Executive Interviews NeurOptimal®’s Dr. Valdeane Brown
Bullet Proof Executive website says this about its founder, Dave Asprey: Silicon Valley investor, computer security expert, and entrepreneur who spent 15 years and $300,000 to hack his own biology. He upgraded his brain by >20 IQ points, lowered his biological age, and lost 100 lbs without using calories or exercise. Dave interviewed Dr. Valdeane Brown, co-founder […]
Continue ReadingThe Journey Through Addictions
Balancing your brainwaves enhances the way your brain communicates with your body, which quiets the messages demanding more nicotine, alcohol, etc. When the neural networks fire with more efficiency, the addiction process is thereby disrupted. Brain training with Brainwave Optimization can eliminate most cravings, but not the habit. You always have a choice whether to […]
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