Close up view of peanut butter cups on a wood counter top.
butter, chocolate, dessert, gluten, healthy, organic, paleo, snack, vegan

5-Minute One-Pot Mini Peanut Butter Cups (Healthy, low-carb, and delicious!)

This is a simple version of making peanut butter cups that you’ll find very easy. These minis combine the nut butter with the chocolate for a quick stir-and-set treat. Yield: 16 servings (mini cups) Active Time: 5 minutes Total Time: 25 minutes Preferences: Gluten Free, Dairy Free, Vegan, Paleo Ingredients

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5-Minute One-Pot Mini Peanut Butter Cups (Healthy, low-carb, and delicious!)
stop sign saying "stop addiction"
addiction, afformations, alcohol, boundaries, brain, coffee, cravings, food, recidivism, water

The Journey Through Addictions

Balancing your brainwaves enhances the way your brain communicates with your body, which quiets the messages demanding more nicotine, alcohol, etc. When the neural networks fire with more efficiency, the addiction process is thereby disrupted. Brain training with Brainwave Optimization can eliminate most cravings, but not the habit. You always

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The Journey Through Addictions
picture of girl who looks worried and sad
healthy, sugar, vitamin

Are You Sad?

There are so many people that suffer from Seasonal Affective Disorder. Simply, SAD. There are many reasons that this occurs, but some of the main reasons this symptom raises its head this time of year is because of these foundational aspects: 1. The sun that we are so used to

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Are You Sad?