Tag Archives for " free radicals "
- in Diet , Personal Growth by Michael Meuth
What we eat affects what we think
When analyzing brain foods, one of the most important things to look at besides toxicity (foreign to our bodies, i.e. artificial) is the glycemic index. If you don’t already know how important it is, start paying attention to the glycemic index (GI) of food and observe how you feel in relation to this one marker. […]
Continue Reading- in Detox Recipes , Diet by Michael Meuth
Purification Time!
Detoxification is an important natural part of life. Our bodies have innate intelligence and know how to heal. The only two pieces of the detox equation that we have to be a part of is: A). Getting out of the way (ie. letting it happen), and B). Giving the body the right foods while avoiding […]
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