You don’t have to believe your mind. You don’t even have to listen to it either.These truisms are arguably more important than ever to inner-stand if we prefer
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- Author: Michael Meuth L.Ac., ACN
The Art of Contemplation – Harvesting Pauses
Our Chaotic WorldWe live in a fast-paced and hyper-connected world. I’m not sure when it happened but did y’all notice that life started speeding up some years ago
5 Stimulating Brain Exercises to Improve Your Cognitive Capacity
Everyone knows that it's important to exercise your body and we hear about studies that prove this all the time. But what about your mind? The quick answer
Nourishing Kids – 10 Strategies to Help Your Kid Eat Better
A basic guide and starting point to helping you and your family engage in healthy eating, nourish your bodies and minds, and prevent disease. WHY?Why should we invest in
How to Establish a Daily Rhythm
Daily rhythms (or rituals if you prefer) are very powerful ways of creating structure in your life. Remember that freedom thrives within structure.Rhythms, or frequencies, are part of
Archived: H1N1 Swine Flu of 2009
Below is a blog post I made in 2009. I am grateful to have found that I saved a copy of this post on my computer because this
Immune Health during “these” times (and all other times)
Note: this is part 3 of our series. You can find Part 1 here and Part 2 here. Our environment (The Terrain) has vast amounts of control over how well or
COVID-19: What YOU can TAKE
Okay, now on to the herbs!This is part two of a three part series covering holistic health solutions for Covid-19. Part one is about how important it is
COVID-19: What YOU can DO
[vc_row][vc_column][vc_column_text] In these crazy times many people are finding it difficult to cope with the uncertainty of the situation and the fear that is rising up. I want
7 Key Benefits of Acupuncture for Bell’s Palsy
Did you know that nearly 40,000 people per year in the United States are affected by a temporary paralysis of the face known as Bell’s Palsy?This condition usually