Everyone knows that it's important to exercise your body and we hear about studies that prove this all the time. But what about your mind? The quick answer
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Nourishing Kids – 10 Strategies to Help Your Kid Eat Better
A basic guide and starting point to helping you and your family engage in healthy eating, nourish your bodies and minds, and prevent disease. WHY?Why should we invest in
Archived: H1N1 Swine Flu of 2009
Below is a blog post I made in 2009. I am grateful to have found that I saved a copy of this post on my computer because this
Immune Health during “these” times (and all other times)
Note: this is part 3 of our series. You can find Part 1 here and Part 2 here. Our environment (The Terrain) has vast amounts of control over how well or
COVID-19: What YOU can TAKE
Okay, now on to the herbs!This is part two of a three part series covering holistic health solutions for Covid-19. Part one is about how important it is
COVID-19: What YOU can DO
[vc_row][vc_column][vc_column_text] In these crazy times many people are finding it difficult to cope with the uncertainty of the situation and the fear that is rising up. I want
7 Key Benefits of Acupuncture for Bell’s Palsy
Did you know that nearly 40,000 people per year in the United States are affected by a temporary paralysis of the face known as Bell’s Palsy?This condition usually
We Got the Fluoride Out!
Buda Citizens for Safe Water is a small grass-roots organization that we created based on our concerns with the City of Buda trying to add Hydrofluorosilic Acid (HFSA)