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Grow your cognitive capacity by using this roundup of the best brain exercises. Learn how to keep your brain fit for your personal enrichment.
Continue ReadingBelow is a blog post I made in 2009. I am grateful to have found that I saved a copy of this post on my computer because this particular entry as well as the entry I made previous to this one (which was about the adjuvants being added to the H1N1 vaccine) have both disappeared. […]
Continue ReadingI know you have heard that Vitamins C, D, Zinc, Quercetin, etc will help you to stay healthy during these “contagious times” but do you know why? Or at what doses to use? Or what else can help?
Continue ReadingOkay, now on to the herbs!This is part two of a three part series covering holistic health solutions for Covid-19. Part one is about how important it is to keep stress and worry at bay in order to not sabotage your immune system. We also covered the basic tenants of a healthy diet. Part three […]
Continue Reading[vc_row][vc_column][vc_column_text] In these crazy times many people are finding it difficult to cope with the uncertainty of the situation and the fear that is rising up. I want to offer a couple of messages for you today in hopes that they will help you get through this turbulent period with more ease and grace. This is […]
Continue ReadingA basic guide and starting point to helping you and your family engage in healthy eating, nourish your bodies and minds, and prevent disease. WHY?Why should we invest in good food and in learning how to eat and nourish ourselves?All it takes is one commercial break while watching television to see what the corporations want us […]
Continue ReadingBuda Citizens for Safe Water is a small grass-roots organization that we created based on our concerns with the City of Buda trying to add Hydrofluorosilic Acid (HFSA) to the water system without the consent of its residents. HFSA is a waste product of the fertilizer and aluminum industries and verifiably contains lead and arsenic. […]
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