There are more people amongst us than we realize that have been struggling - many are experts at hiding it.In the aftermath of the recent Texas floods, many
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5 Stimulating Brain Exercises to Improve Your Cognitive Capacity
Everyone knows that it's important to exercise your body and we hear about studies that prove this all the time. But what about your mind? The quick answer
Nourishing Kids – 10 Strategies to Help Your Kid Eat Better
A basic guide and starting point to helping you and your family engage in healthy eating, nourish your bodies and minds, and prevent disease. WHY?Why should we invest in
Archived: H1N1 Swine Flu of 2009
Below is a blog post I made in 2009. I am grateful to have found that I saved a copy of this post on my computer because this
Immune Health during “these” times (and all other times)
Note: this is part 3 of our series. You can find Part 1 here and Part 2 here. Our environment (The Terrain) has vast amounts of control over how well or
COVID-19: What YOU can TAKE
Okay, now on to the herbs!This is part two of a three part series covering holistic health solutions for Covid-19. Part one is about how important it is
COVID-19: What YOU can DO
[vc_row][vc_column][vc_column_text] In these crazy times many people are finding it difficult to cope with the uncertainty of the situation and the fear that is rising up. I want
7 Key Benefits of Acupuncture for Bell’s Palsy
Did you know that nearly 40,000 people per year in the United States are affected by a temporary paralysis of the face known as Bell’s Palsy?This condition usually
We Got the Fluoride Out!
Buda Citizens for Safe Water is a small grass-roots organization that we created based on our concerns with the City of Buda trying to add Hydrofluorosilic Acid (HFSA)