Category Archives for "Recipe"
Well, of course we have to start off by saying you “shouldn’t” get carried away indulging in the holiday feasts. We are human though and often that isn’t something that we want to think about this time of year. We have new years resolutions coming up for goodness sakes right? So, this is one way to […]Continue Reading
This is a simple version of making peanut butter cups that you’ll find very easy. These minis combine the nut butter with the chocolate for a quick stir-and-set treat. Yield: 16 servings (mini cups) Active Time: 5 minutes Total Time: 25 minutes Preferences: Gluten Free, Dairy Free, Vegan, Paleo Ingredients • 6 Tbsp. unsweetened organic […]Continue Reading
Ingredients 1 heaping Tbs. of almond butter 2 Tbs. raw cacao nibs 1/8 – 1/4 tsp. cayenne pepper 1/2- 1 tsp. cinnamon 8-10 oz. almond or coconut milk (no sugar added) 1/2 – 1 tsp. honey or 1/2 banana 4 ice cubes Right before blending is complete, add 1 Tbs. coconut oil Directions (warning! very […]Continue Reading
Happy Valentines Day! Well, there are no desert recipes today, look at to our recipe box for those, but here is some practical information you can use in the kitchen. We have all heard that we should consume less fast food and more real food. Of course the fast food industry is staying the course, […]Continue Reading
Ingredients and Directions: Slice mangos and strawberries, place in bowl Pour organic coconut cream all around Toast coconut shavings until just slightly browned and sprinkle on top And there you have it…there is a delicious vegan dessert! Use this recipe or change out the fruits with berries to help yourself transition off of sugar and floury […]Continue Reading