The holidays are great, but sometimes the pressures that we put on ourselves is, well, ridiculous. Too many places to go, too many people to see, and just
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The Journey Through Addictions
Balancing your brainwaves enhances the way your brain communicates with your body, which quiets the messages demanding more nicotine, alcohol, etc. When the neural networks fire with more
Are You Sad?
There are so many people that suffer from Seasonal Affective Disorder. Simply, SAD. There are many reasons that this occurs, but some of the main reasons this symptom
If You Know Your History…
…“Then you would know where you’re coming from. Then you wouldn’t have to ask me who the heck do I think I am.” Ah…the words of Bob Marley!