Category Archives for "Personal Growth"
- in Diet , Personal Growth by Michael Meuth
If You Know Your Roots…
…“Then you would know where you’re coming from. Then you wouldn’t have to ask me who the heck do I think I am.” Ah…the words of Bob Marley! In another song…”Remember that I and I are the roots, Some are wolf Inna sheep’s clothing.”…Wise words indeed! We have to know our roots in this world. […]
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Let Go of Stress – 3 Steps to Help the Process
Too often we forget how simple and sweet life can be, how it is supposed to be. In the hustle of life we tend to loose track of what ACTUALLY matters…which is OBVIOUSLY a terrible thing! Over the past several months I have been allowing the seriousness of life to link up with everyday stresses, […]
Continue ReadingAre You Sad? – Seasonal Affective Disorder and Preventing the Holiday Blues!
There are so many people that suffer from Seasonal Affective Disorder. Simply, SAD. There are many reasons that this occurs, but some of the main reasons this symptom raises its head this time of year are: 1. The sun that we are so used to seeing here in Central Texas is hiding more than it ever […]
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