Tag Archives for " Immune "
Immune Health during “these” times (and all other times)
I know you have heard that Vitamins C, D, Zinc, Quercetin, etc will help you to stay healthy during these “contagious times” but do you know why? Or at what doses to use? Or what else can help?
Continue ReadingCOVID-19: What YOU can TAKE
Okay, now on to the herbs!This is part two of a three part series covering holistic health solutions for Covid-19. Part one is about how important it is to keep stress and worry at bay in order to not sabotage your immune system. We also covered the basic tenants of a healthy diet. Part three […]
Continue ReadingCOVID-19: What YOU can DO
In these crazy times many people are finding it difficult to cope with the uncertainty of the situation and the fear that is rising up. I want to offer a couple of messages for you today in hopes that they will help you get through this turbulent period with more ease and grace. This is a [...] Continue Reading