Tag Archives for " diet "
Complete deprivation only works for so long and today we are fortunate to be surrounded by healthier alternatives to all the junky foods we used to love. Celebrate your holiday season with these lovely, guilt free, superfood orbs!This years proceeds will help fund my daughter’s trip to Costa Rica where she will study permaculture and […]
Continue ReadingA basic guide and starting point to helping you and your family engage in healthy eating, nourish your bodies and minds, and prevent disease. WHY?Why should we invest in good food and in learning how to eat and nourish ourselves?All it takes is one commercial break while watching television to see what the corporations want us […]
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