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Latest from the Blog

5 Stimulating Brain Exercises to Improve Your Cognitive Capacity

Everyone knows that it's important to exercise your body and we hear about studies that prove this all the time. But what about your mind? The quick answer is YES! The brain needs stimulation and training to reach its optimal state too, which is important for the long-term health of your brain and your cognitive functions. But how do we stimulate and train the brain in a way t [...]

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Our New Logo!

I am excited to announce the unveiling of our new logo! I have great love for our old logo, it served us well, but everything changes and it is time for a new logo that represents the evolved and expanded direction of this humble acupuncture practice I founded in 2007. This new direction cherishes the ancient medicine practices of Chinese medicine but also integrates the inform [...]

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Bioenergetic Medicine – A New Approach to Health!

After a year of really getting to know this system, we are so excited to now offer it to you! Bioenergetic Medicine is a new service we are offering to local clients but also to the rest of the world. REAL healthcare involves a host of modalities and methods including ancient wisdom, modern technology and current scientific study. We are very impressed with the Bioenergeti [...]

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Nourishing Kids – 10 Strategies to Help Your Kid Eat Better

A basic guide and starting point to helping you and your family engage in healthy eating, nourish your bodies and minds, and prevent disease. WHY?Why should we invest in good food and in learning how to eat and nourish ourselves?All it takes is one commercial break while watching television to see what the corporations want us to eat. The advertisements overwhelming consis [...]

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Most Popular Posts

5 Stimulating Brain Exercises to Improve Your Cognitive Capacity

Everyone knows that it's important to exercise your body and we hear about studies that prove this all the time. But what about your mind? The quick answer is YES! The brain needs stimulation and training to reach its optimal state too, which is important for the long-term health of your brain and your cognitive functions. But how do we stimulate and train the brain in a way t [...]

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Simple Dessert

 Ingredients and Directions: Slice mangos and strawberries, place in bowl Pour organic coconut cream all around Toast coconut shavings until just slightly browned and sprinkle on top And there you have it...there is a delicious vegan dessert! Use this recipe or change out the fruits with berries to help yourself transition off of sugar and floury deserts. Enjo [...]

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Time Saving Kitchen Tips

Happy Valentines Day! Well, there are no desert recipes today, look at to our recipe box for those, but here is some practical information you can use in the kitchen. We have all heard that we should consume less fast food and more real food. Of course the fast food industry is staying the course, and always will try to coax us in the door. But, as a whole, our subconscious d [...]

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If You Know Your History…

...“Then you would know where you’re coming from. Then you wouldn’t have to ask me who the heck do I think I am.” Ah…the words of Bob Marley! In another song…”Remember that I and I are the roots, Some are wolf Inna sheep’s clothing.” ...Wise words indeed! We have to know our roots in this world. We have to reconnect with them if we don’t know them...if we [...]

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